1. 16:54 17th Jun 2013

    Notes: 1

    Tags: queenblissradleyymarvelous

    image: Download

    Thanks ladies. It’s not too bad, I’m just feeling a little stir crazy. And it feels more stiff than painful right now, so that’s a good sign. Trying to be positive!

    Thanks ladies. It’s not too bad, I’m just feeling a little stir crazy. And it feels more stiff than painful right now, so that’s a good sign. Trying to be positive!

     

  2. 16:03

    Notes: 611

    Reblogged from tattooed-yogi

    Until eating can be divorced from value judgments, it’s going to be difficult to repair a broken food system. Individual dietary choices are not made in a vacuum, but a world filled with pressures, and those pressures must be acknowledged in a discussion of what people eat, how, and why. There’s nothing morally superior about eating one thing and not another, and people need to stop acting like their fridges contain proof of sanctification.
    — Eating as Performance of Moral Superiority – this ain’t livin’ (via brute-reason)
     

  3. 15:10

    Notes: 5

    Tags: summer13runnersrunblrrunningknee injury

    No activity for almost a week

    Because of my knee. It’s better but still a little wobbly, so no running or soccer still. I think I may hop on the trainer later tonight to see how that feels; this weekend was so gorgeous and I hate that I couldn’t get out to ride, but I want to make sure that this knee is ok before I attempt a long ride. Rest is good and this is the only body I have so I must be patient and give it the tender loving care it needs. Maybe I will try to get some strength training in, just have to be careful with the knee (no squats, lunges or the like). I need some kind of physical activity, getting too restless.

    Now I’m just bored, bored, bored at work and so just wanna go out for a ride :/.

     

  4. 16:03 16th Jun 2013

    Notes: 17

    Reblogged from urbanfitopia

    Don’t let your thoughts get the better of you

    urbanfitopia:

    Your brain can be your biggest ally and also the biggest thing holding you back. In training, as well in life, we need to learn to turn off the part that says “this is too hard.” Because the truth is, your brain starts its complaining miles and miles before you truly have reached your limit. It’s not too hard. Keep pushing. You can do this.

     

  5. 16:03 15th Jun 2013

    Notes: 24

    Reblogged from thechurchofcycling

    thechurchofcycling:

    This free Brooks Cambium C17 after 100 miles of saddle time is very comfy and has the stamp of approval from The Church Of Cycling.

     

  6. 16:03 14th Jun 2013

    Notes: 219

    Reblogged from osccarr

    (Source: cyclistthings)

     

  7. 10:40

    Notes: 4

    Reblogged from runnersclub

     

  8. 16:03 13th Jun 2013

    Notes: 5

    Reblogged from livinghealthy4meandmealone

    livinghealthy4meandmealone: Yes!

    livinghealthy4meandmealone:

    Yes!

     

  9. 22:18 12th Jun 2013

    Tags: soccerrunningknee injuryshuffling like an old lady

    Sigh

    The first soccer game and I wrench my knee within the first 5 minutes. =/

    And I have a 4 miler run/walk tomorrow and a 21 mile bike ride on Saturday! Way to ruin my plans =(.

    Guess I’ll just ice it and wrap it tonight. It only hurts when I bend it. Hope it feels better tomorrow.  Now i’m just gonna cry into my beer.

     

  10. 16:03

    Notes: 16616

    Reblogged from runnerthighs

    Killing Us Softly 4, with Ed. D Jean Kilbourne

    (Source: gynocraticgrrl)

     

  11. 12:00

    Notes: 3

    Tags: milliondollarfitgeek

    image: Download

    Thanks, I’m trying. :)

    Thanks, I’m trying. :)

     

  12. 11:46

    Notes: 6

    Tags: ssdcsummer slim down challenge

    Did 2 rounds of the 500 workout last night instead of going out to run at 11 pm. Anyways…good work out. Seemed to struggle a bit with the pushups, my form seemed off, perhaps because I’ve been sleeping on the couch and that always knocks my alignment out.
    Still good workout. I’m supposed to play soccer tonight; that’s not gonna be pretty. Won’t be doing the super hero workout to night, maybe save it til Sunday again.

    Have a fab day everyone.

     

  13. 11:17

    Notes: 2

    Tags: ramble

    Been feeling a little down, but feeling a little more energetic today, so far. Couldn’t drag myself out of bed to run this morning, but got all the plants watered (indoor and out) and cut some basil and dill for a coworker, so I can say I did something productive today.

    Hoping that today doesn’t drag too badly and that it cools down a little as I have a soccer game this evening. Not looking forward to it, I’m a terrible player.

     

  14. 10:01

    Notes: 796

    Reblogged from bikesbrainsbetterliving

    I go through phases. Somedays I feel like the person I’m supposed to be, and then somedays, I turn into no one at all. There is both me and my silhouette. I hope that on the days you find me and all I am are darkened lines, you still are willing to be near me.
    — Mary Kate Teske (via antiquedvintage)

    (Source: seabois)

     

  15. 10:01

    Notes: 3

    Tags: natureecuador

    image: Download

    Just another random pic. From Ecuador 2012.

    Just another random pic. From Ecuador 2012.